{"id":134,"date":"2022-12-23T09:16:59","date_gmt":"2022-12-23T09:16:59","guid":{"rendered":"https:\/\/shilajitarabia.com\/?p=134"},"modified":"2022-12-23T09:16:59","modified_gmt":"2022-12-23T09:16:59","slug":"turmeric-and-shilajit-blend-has-amazing-healing-properties","status":"publish","type":"post","link":"https:\/\/shilajitarabia.com\/en\/turmeric-and-shilajit-blend-has-amazing-healing-properties\/","title":{"rendered":"Turmeric and shilajit blend has amazing healing properties"},"content":{"rendered":"

Health Benefits of Turmeric Milk and Shilajit<\/span><\/p>\n

1. Prevents Cell Damage and Reduces Oxidative Stress<\/span><\/strong><\/p>\n

Shilajit contains fulvic acid and turmeric is known to contain a compound called curcumin.\u00a0Due to the presence of these compounds, both shilajit and turmeric exhibit powerful antioxidant properties that help fight cell damage and reduce oxidative stress in our bodies.\u00a0According to studies, these antioxidants also help your cells function efficiently and also prevent infections.<\/span><\/p>\n

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\n2. It may help with joint pain and reduce inflammation<\/span><\/strong>\n<\/div>\n
Chronic inflammation is the main culprit behind chronic diseases such as Alzheimer’s, cancer, metabolic syndrome, and heart disease.\u00a0Both turmeric and shilajit have anti-inflammatory properties that are stronger than those found in medications.\u00a0According to studies, these anti-inflammatory properties found in curcumin and shilajit may help treat joint pain caused by osteoarthritis and rheumatoid arthritis.<\/span><\/div>\n

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\n3. It may improve brain function<\/span><\/strong>\n<\/div>\n
The primary ingredients of shilajit and turmeric are curcumin and fulvic acid which are two of the most powerful antioxidants on the planet.\u00a0According to studies, curcumin may increase levels of brain-derived neurotrophic factor (BDNF) and aid in the formation of healthy, new brain cells.\u00a0Studies also claim that shilajit may prevent or slow the progression of Alzheimer’s disease and maintain good cognitive health by preventing the accumulation of tau protein and thus preventing damage to brain cells.<\/span>
\nHow to make shilajit milk with turmeric?<\/span><\/strong>
\nThe turmeric shilajit milk recipe is very simple.\u00a0Here is the recipe for making 1 cup of golden milk:<\/span><\/p>\n

the ingredients<\/span><\/strong><\/p>\n